Skills & Knowledge you will learn

Provide health screening and fitness orientation
Recognise and apply exercise considerations for specific populations
Instruct fitness programs
Incorporate anatomy and physiology principles into fitness programming
Provide healthy eating information
Instruct exercise to older clients
Provide quality service
Maintain equipment for activities
Work effectively in sport, fitness and recreation environments
Identify risk and apply risk management processes
Provide first aid
Participate in workplace health and safety
Perform basic water rescues
Instruct water familiarisation, buoyancy and mobility skills
Instruct water-based fitness activities
Instruct aquatic sessions for specific population groups