Group Exercise Instructor

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Areas Of Interest:   Sport & Fitness
Certificate Level:  Certificate III
Certificate Name:  Certificate III in Fitness
Certificate Description:  Instructors deliver exercise sessions designed for participation by a group of clients with a mix of ages and fitness levels. Sessions may be freestyle, pre-choreographed or circuit style. They instruct and demonstrate complete exercise sessions to groups with limited individual interaction.
Code:  SIS30315
Work Type:  Helping & Advising Practical & Manual

Skills & Knowledge you will learn

Provide health screening and fitness orientation
Recognise and apply exercise considerations for specific populations
Instruct fitness programs
Incorporate anatomy and physiology principles into fitness programming
Provide healthy eating information
Instruct exercise to older clients
Provide quality service
Maintain equipment for activities
Work effectively in sport, fitness and recreation environments
Identify risk and apply risk management processes
Provide first aid
Participate in workplace health and safety
Instruct group exercise sessions
Instruct approved community fitness programs
Deliver pre-choreographed or prescribed community fitness
Facilitate inclusion for people with a disability